Group Breathwork & Sound Healing

Service Description

Healing Out Loud's group breathwork combined with sound bowl healing sessions are perfect for meditation, relieving stress and anxiety, increasing nitric oxide in the body, toning the vagus nerve, boosting the immune system, and bringing in balance, and clarity. Nitric oxide production is essential for overall health because it allows blood, nutrients, and oxygen to travel to every part of your body effectively and efficiently. The vagus nerve helps regulate internal organ functions, aids in digestion, heart rate, and has anti-inflammatory benefits. The breathwork session is an active meditation and is not recommended for someone that's pregnant unless cleared by their doctor. The sound bowl ceremony is a still meditation session and will include crystal singing bowls, chimes, and several sound healing instruments. The session will be a beautifully guided meditation that includes targeting and balancing each participant's chakras. Consistency in engaging in meditative practices will lead to a calmer mind and overall improved health. This breathwork style is NOT meant for persons with epilepsy. Venue can be indoors/outdoors. Each participant should provide their own yoga mat. Healing Out Loud will provide eye pillows (for up to 15 participants). Fixed Price is for a group of 10-15 participants. For a larger group please contact for details/invoice. Thank You!