Healing Out Loud L.L.C.

Vision
Healing Out Loud's vision is to empower inner peace, creating safe spaces where grief, mindfulness, and mental health are embraced with compassion.
Empowering communities to heal, grow and live with emotional resilience while breaking the stigma surrounding mental well-being, depression and suicide.
tonia lott
founder & owner of healing out loud


Tonia Lott is a mental health advocate, not a licensed therapist. Lott is certified as a breathwork practitioner and an expert mindfulness and meditation guide.
Healing Out Loud is a black owned/woman owned small business offering mental health support and tools aiming to reduce stigma associated with depression and mental illness.
After losing her beautiful black son to suicide, without ever knowing he was depressed, Lott is determined to make sure to Heal Out Loud and help others, rather than suffer in silence. The goal is for others to not have to endure the pain she suffered from her unimaginable loss. While the services and tools offered will impact participants positively, it is never recommended in place of therapy by a licensed professional.